4K Immersive Interactive Warm Up | 🚪 POV BACKROOMS ESCAPE 2 | Full Body Workout
🚪 BACKROOMS ESCAPE 2 - the escape continues! The gate slammed shut behind us... and the school started to flood. An immersive interactive horror warm-up in 3 levels: the Poolrooms, a flooded mine and the endless yellow rooms - with the creature right behind you. Copy every move at home!
▶️ Missed PART 1? Watch it first: • 4K Immersive Interactive Warm Up | 🚪 POV B...
5 minutes of full body cardio in 4K - no equipment needed. 🔊 Turn the sound up!
▬▬▬ 🎮 HOW TO PLAY — THE LEVELS ▬▬▬
🌊 LEVEL 1 — THE POOLROOMS: endless white-tiled halls under water. JUMP the lane ropes, DUCK the pipes, step LEFT and RIGHT round the deep pools... then look back - and SPRINT.
⛏️ LEVEL 2 — THE FLOODED MINE: rickety rails over glowing water. Step LEFT and RIGHT between the tracks, DUCK the beams, JUMP the broken rails and strike the POSE to slip through the barricades - while something rises from the water.
🟨 LEVEL 3 — RUN FOR YOUR LIFE: back in the yellow rooms. PUNCH through the boxes, JUMP, DUCK and SPRINT when the alarm goes red... the only way out is the lift.
▬▬▬ 🔥 WHY YOU'LL LOVE IT ▬▬▬
✅ NO EQUIPMENT ✅ FULL BODY CARDIO ✅ SHARPENS REFLEXES ✅ HORROR GAME FEEL ✅ 5 MINUTES ✅ 4K
▬▬▬ 👟 PERFECT FOR ▬▬▬
• A warm-up before a workout or a game • Home cardio on the TV • Gamers who want to move • Horror fans and the whole family
▬▬▬ ⏱️ TIMESTAMPS ▬▬▬
0:00 Previously... (Part 1)
0:11 The School Floods
0:36 LEVEL 1 — The Poolrooms 🌊
2:06 LEVEL 2 — The Flooded Mine ⛏️
3:26 LEVEL 3 — Run For Your Life 🟨
4:37 Backrooms Escape 3 - Coming Soon 🔔
The lift never stopped... where does it end? 😨 Which moment got you - the Smiler in the dark, the creature in the mine or the lift? Comment below! 🔥
👉 SUBSCRIBE so you don't miss BACKROOMS ESCAPE 3 - a new game every week on MoveMode Fit.
⚠️ Move at your own pace with clear space around you.
Fan-made fitness game inspired by the Backrooms (internet folklore and the Backrooms series by Kane Pixels). Not affiliated with or endorsed by Kane Pixels or any Backrooms creator.
All gameplay and music are original - made with Godot. Characters & animations: Mixamo (Adobe).
3D MODEL CREDITS (CC-BY 4.0, via Sketchfab): "Swimming Pool with Lanes and Dive Blocks" by AttriliumTech · "Diving Board" by anthonyc · "CC0 - Pool Ladder 3" by plaggy · "Mine Shaft Kit" by Dumokan Art · "Railroad Tracks Straight And Curved Tileable" by mednios · "Cliff wall | Free | 4k" by kEam · "Natural Rock Cliff Wall" by mohamedhussien · "Mine cart Rusted" by Gustavo Simas · "Hanging mine lamp" by Shannen Art · "Wood walls" by DJMaesen · "Elevator room Building" by Mehdi Shahsavan · "elevator interior" by My Imaginary World · "Elevator _ Elevator Key_7_MB" by Mehdi Shahsavan · "Accurate Backrooms Bacteria v2 with Animations" by Unschooling with Fin · "Accurate Smiler Backrooms Blender 3.22" by Speed12 · "BIG Door / Gate" by YouniqueĪdeaStudio · "Old Paper & Cardboard Boxes" by TooManyDemons · "A Pile Of Boxes Brown & White - 3D Scan" by Alben Tan · "Freebie - Game Art: Plastic Bucket" by Alex Filip · "Office Chair" by Red Fox / nokillnando · "Sony PVM-14L2 CRT TV" by Poring · "Old Metal Table (Low Poly)" by Berk Gedik · "Exit Sign" by NguoiDaiViet · "Locker" by Loïc · "Colared School Lockers | Game Ready | 4K" by bralunit · "Manhole 3D Scan - Retopo" by grafi · "Metal Shelf - 5MB" by Mehdi Shahsavan · "[CC0] Newspaper Stack - Ready to Unity HDRP" by karlwirbelwind · "Cage Lamp" by RomanGurd · "Concrete Tunnel Sections" by Dumokan Art · "Old Pipes Bundle – Modular Industrial Pack" by Alex Krush · "Old rusty pipeline" by Samuel Lee · "Old Pipe Valve" by lpfeffer · "Roof Ladder - 4096px²" by Mark Peters · "Modular Sewer Pipes" by FrodoUndead · "Fluorescent Light Fixtures - 4x 4096px²" by Mark Peters · "Vending Machine" by RackRibs · "Water cooler" by tboiston · "Plastic Water Jug" by Aparicio Silva 3D · "Wet Floor Sign" by louis-muir · "Worn Warehouse Shelf" by Arsen Ismailov · "Backrooms level 0" by EMPEROR-MARK.
(CC-BY 3.0, via poly.pizza): "Rigged Fps Arms" by J-Toastie · "Orange Chaise Lounge Chair" by S. Paul Michael.
CC0 models, textures and sounds by KayKit, ambientCG, Poly Haven and Freesound creators.
#backrooms #backroomsescape #poolrooms #immersiveinteractivewarmup #interactiveworkout #horrorgame #homecardio
#warmup #funfitness #exergaming #fullbodyworkout #noequipmentworkout
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